A safe and trusted setting is created with support from experienced and specialized process guides. However, we encourage you to stay as much as possible in your own process.
A hands-off approach is often used, allowing you to feel and experience all your emotions and to grow the trust in your own capabilities. This method teaches you that inner work is entirely up to you. You are the one making decisions and choices. This gives the participants more self-confidence.
The process guides will recognize when support is appropriate and necessary to ensure your safety.
In addition, we sometimes support through bodywork or therapeutic holistic techniques. The support and safety we give during ceremonie is also by simply sitting beside you in silence or sing (guitar) songs.