A proper preparation is essential. It’s recommended to start diet two weeks in advance. By following  this diet, you become more receptive.
Realize that a clean and clear body and mind create more space to absorb information.

It’s wise to take the pre-process seriously. Everything is energy, including your intention and trust. Commitment from yourself will pay off.

After signing up you will receive a set of recipes and the diet that you can experiment with as part of your pre- and post-process.